Dive into a treasure trove of blogs dedicated to enhancing physical wellness through natural and holistic practices.

Uncover a wealth of wisdom, practical insights, and empowering perspectives designed to guide you on your journey to improved physical health.

Key Highlights:

  1. Holistic Wellbeing Practices: Discover a holistic approach to physical wellness, exploring a range of practices that nurture your body naturally.

  2. Personalized Wellbeing Solutions: Explore blogs tailored to address specific health concerns, providing personalized insights and natural remedies for common ailments.

  3. Mind-Body Harmony: Delve into the intricate connection between the mind and body, uncovering the profound impact of lifestyle choices on physical health.

  4. Nature’s Healing Touch: Embrace the healing power of nature with blogs on herbal remedies, plant-based nutrition, and eco-friendly living to support your overall health.

  5. Expert Guidance: Benefit from the expertise of seasoned contributors passionate about sharing natural pathways to physical wellbeing.

Your Roadmap to Radiant Health: Navigate the realm of physical wellness with our curated blogs, offering a diverse array of natural health practices and valuable guidance to empower your journey toward a healthier, more vibrant you.

Wellbeing Practices

Featured



Holistic Wellbeing - How Astrobiology relates to health and wellbeing


Holistic Wellbeing – How Astrobiology relates to health and wellbeing


How you can achieve holistic wellbeing using astrobiology, for we are all made of stars…

Read More →



Physical Wellbeing - What are the benefits of herbal tea?


Physical Wellbeing – What are the benefits of herbal tea?


As a herbal tea lover and prescriber and owner of fifty six different varieties, I tell you why you need to use herbal teas for health and wellbeing…

Read More →



Physical Wellbeing - The link between Astrobiology, Tissue Salts and Wellbeing


Physical Wellbeing – The link between Astrobiology, Tissue Salts and Wellbeing


More natural and interesting ways to self medicate yourself to wellness…

Read More →



Gut Wellbeing - The importance of Gut wellbeing and 5 threats to it and 5 natural remedies


Gut Wellbeing – The importance of Gut wellbeing and 5 threats to it and 5 natural remedies


The wellbeing of your gut is intrinsic to your overall health, understand how you are threatening it…

Read More →



Spiritual Wellbeing - Quantum Healing Hypnosis Technique


Spiritual Wellbeing – Quantum Healing Hypnosis Technique


Quantum healing hypnosis takes your healing to a whole new level…

Read More →



Physical Wellbeing - 5 natural steps to Health


Physical Wellbeing – 5 natural steps to Health


We are taught nothing about natural health and wellbeing, here are my 5 natural steps to health.

Read More →



Physical Wellbeing - Why Vitamin Therapy works


Physical Wellbeing – Why Vitamin Therapy works


Are mega doses of vitamins safe? Why you need vitamin therapy for physical wellbeing…

Read More →



Spiritual Wellbeing - How to Lucid Dream


Spiritual Wellbeing – How to Lucid Dream


Manifest the life you want…

Read More →



Holistic Wellbeing - Get Well with Medical Astrology


Holistic Wellbeing – Get Well with Medical Astrology


Your health is written in the stars. Medical astrology is an ancient wellbeing practice that brings tremendous results…

Read More →



Physical Wellbeing - Why is DNA Testing Important


Physical Wellbeing – Why is DNA Testing Important


Why is DNA testing important to physical wellbeing…

Read More →



Wellbeing - How can you improve your Heart Healt


Wellbeing – How can you improve your Heart Healt


Improve your heart connection

Read More →



Physical Wellbeing - Why do I wake at the same time every night?


Physical Wellbeing – Why do I wake at the same time every night?


Learn why you keep waking at the same time each night or why you have Insomnia

Read More →



Spiritual Wellbeing - Understanding Human Creation


Spiritual Wellbeing – Understanding Human Creation


This blog will help you to understand human creation and all it’s magic

Read More →



Physical Wellbeing - Natural ways to cure Insomnia


Physical Wellbeing – Natural ways to cure Insomnia


How you can improve your physical wellbeing by getting quality sleep using essential oils and a 1000 plastic pricks…

Read More →


Featured



Physical Wellbeing - Why it’s important to look after your body


Physical Wellbeing – Why it’s important to look after your body


Making your body well

Read More →


Essential Oil Wellbeing

Featured



Physical Wellbeing - Using Essential Oils to manage Covid

Physical Wellbeing – Using Essential Oils to manage Covid

My natural ways to manage my covid journey…

Read More →


Physical Wellbeing - Which essential oils are safe to eat?

Physical Wellbeing – Which essential oils are safe to eat?

Can you eat essential oils for physical wellbeing? Which essential oils are toxic to consume?

Read More →


Physical Wellbeing - How to get rid of Headaches and Migraines using essential oils

Physical Wellbeing – How to get rid of Headaches and Migraines using essential oils

Migraines can be really debilitating, here I give my tips on getting rid of them naturally without side effects…

Read More →


Physical Wellbeing - Use essential oils to protect your Hands

Physical Wellbeing – Use essential oils to protect your Hands

Blissing Up Hand Washing

Read More →


Physical Wellbeing - Why were Frankincense and Myrrh given to Jesus?

Physical Wellbeing – Why were Frankincense and Myrrh given to Jesus?

Why did the three Kings give Jesus Frankincense and Myrrh?

Read More →


Holistic Wellbeing - why are Essential Oils so good?

Holistic Wellbeing – why are Essential Oils so good?

Essential oils have amazing healing properties…

Read More →


Spiritual Protection - Using Essential Oils for Spiritual Wellbeing

Spiritual Protection – Using Essential Oils for Spiritual Wellbeing

Learn all about which essential oils give spiritual protection and how to use them…

Read More →


Wellbeing - How to improve Focus at school using essential oils

Wellbeing – How to improve Focus at school using essential oils

Using essential oils to boost focus at school or with homework

Read More →


Mental Wellbeing - How can I treat anxiety naturally without medication

Mental Wellbeing – How can I treat anxiety naturally without medication

Put an end to your misery, read my blog on how to treat anxiety naturally…

Read More →


Physical Wellbeing - why you need to ditch Bleach and use essential oils for Cleaning

Physical Wellbeing – why you need to ditch Bleach and use essential oils for Cleaning

My Freak & Screech on Bleach and why you need to remove it from your life immediately and replace with essential oils…

Read More →


Physical Wellbeing - Using Essential Oils to treat Dandruff

Physical Wellbeing – Using Essential Oils to treat Dandruff

Find out how using essential oils can treat your dandruff…

Read More →


Wellbeing - How to Diffuse essential oils

Wellbeing – How to Diffuse essential oils

Let’s un-confuse what it is to diffuse essential oils, are you using too much or not enough…

Read More →


Physical Wellbeing - using essential oils for Sustainable Beauty and skincare

Physical Wellbeing – using essential oils for Sustainable Beauty and skincare

Read why essential oils make such excellent, natural beauty products…

Read More →


Physical Wellbeing - Using essential oils for excellent Oral Care

Physical Wellbeing – Using essential oils for excellent Oral Care

Secrets of excellent Oral Hygiene – Keeping your Kisser Fresh!

Read More →


Physical wellbeing - Using essential oils around Pets

Physical wellbeing – Using essential oils around Pets

Which essential oils are safe to use around pets…

Read More →

Managing Menopause Naturally

Featured



Physical Wellbeing - Natural ways to manage teenager hormones


Physical Wellbeing – Natural ways to manage teenager hormones


My natural tips and remedies to help your hormones…

Read More →



Physical Wellbeing - What is toxic overload and 5 tips to treat it


Physical Wellbeing – What is toxic overload and 5 tips to treat it


What is toxin overload and how does it impact wellbeing?

Read More →



Physical Wellbeing - How to get rid of stubborn belly fat in menopause


Physical Wellbeing – How to get rid of stubborn belly fat in menopause


How to get rid of stubborn belly fat for physical and mental wellbeing! The curse of menopause…

Read More →



Physical Wellbeing - How to get through menopause naturally


Physical Wellbeing – How to get through menopause naturally


My blog on how to get through menopause naturally…

Read More →



Wellbeing - Self image and the menopause


Wellbeing – Self image and the menopause


Undercut me baby – Trendy or just coming of age?

Read More →



Physical Wellbeing - How to handle menopausal hot flushes


Physical Wellbeing – How to handle menopausal hot flushes


Hot flushes, irritation, mood swings, HRT…

Read More →



Physical Wellbeing - Can hrt work?


Physical Wellbeing – Can hrt work?


Can HRT really work? Enjoy my HRT experience, I’d rate it for physical wellbeing but not mental wellbeing and here is why…

Read More →


Managing Chronic Illness

Featured



Physical Wellbeing - 3 Natural Ways to Manage Allergies


Physical Wellbeing – 3 Natural Ways to Manage Allergies


Improve your physical wellbeing by learning how to manage your allergies naturally…



Physical Wellbeing - My overactive Bladder treatments


Physical Wellbeing – My overactive Bladder treatments


Enjoy a technicolour journey into all treatments I’ve tried on my overactive bladder…



Physical Wellbeing - What is histamine intolerance and what damage can it do?


Physical Wellbeing – What is histamine intolerance and what damage can it do?


Chronic food intolerances and their impact on physical and mental wellbeing laid bare…



Physical Wellbeing - What is Joint Hypermobility Ehlers Danlos Syndrome (hEDS)


Physical Wellbeing – What is Joint Hypermobility Ehlers Danlos Syndrome (hEDS)


What is hEDS and why can it take so long for a diagnosis…


Featured



Physical Wellbeing - Why is Gluten such a dangerous bitch?


Physical Wellbeing – Why is Gluten such a dangerous bitch?


Why eating gluten is so dangerous for everyone…

Read More →



Physical Wellbeing - What is histamine intolerance and what damage can it do?


Physical Wellbeing – What is histamine intolerance and what damage can it do?


What is histamine intolerance? What impact does it have on your physical and mental wellbeing?

Read More →



Physical Wellbeing - Managing Irritable Bowel Syndrome by being Gluten Free


Physical Wellbeing – Managing Irritable Bowel Syndrome by being Gluten Free


The irony and daylight robbery of being Gluten Free and how it helps for Irritable Bowel Syndrome…

Read More →


Wild Food Healing

Featured



The nutritional benefits of acorns


The nutritional benefits of acorns


Acorns, another forgotten superfood

Read More →



Why eating locally and in season is important for physical wellbeing - plus food revival tips


Why eating locally and in season is important for physical wellbeing – plus food revival tips


Why eating locally and in season is important for physical wellbeing…

Read More →



Physical Wellbeing - Why nettles are good for you


Physical Wellbeing – Why nettles are good for you


Nettles are a forgotten superfood medicine that give your physical wellbeing a massive boost

Read More →



Physical wellbeing - You are what you drink - Wonderful water


Physical wellbeing – You are what you drink – Wonderful water


The Beauty of Water…Pimp up Your ‘Council Pop’ for FREE

Read More →



How to improve physical wellbeing in Winter by Wild Food Foraging in Autumn


How to improve physical wellbeing in Winter by Wild Food Foraging in Autumn


How to improve physical wellbeing in Winter by wild food foraging in Autumn

Read More →




Contact Claire for more information