Mental Wellbeing – Beware of Gaslighting its poisonous to your mental health
Are you being gaslighted? What does gaslighting do to your mental health?
Physical Wellbeing – Why it’s important to look after your body
Making your body well
Gaslighting
It’s Not You When you leave a job made untenable by an individual, it’s always a relief to discover it’s not you; even when you knew it really wasn’t in the first place! The knowledge brings a sweet release, made even sweeter in the case of a gaslighting, where you’ve been repeatedly driven to question…
The Language of Love
The Language of Love…a Tourettes ridden battle cry in our case!
Mental Wellbeing – Death’s impact on my self care and self awareness
I don’t want to fill the dead’s shoes, it’s winter, time for personal introspection for spiritual growth…
Mental Wellbeing – Mental Health and Grief
Living is different in and after grief, managing your mental health is the difference in making it better…
Mental Wellbeing – My Grief Letter to my dead father
My letter to my dead father…
Mental Wellbeing – Surviving the Funeral Wake
Don’t underestimate the wake
Mental Wellbeing – What is the point of life?
The point of life…