Mental Wellbeing – My Grief Letter to my dead father
My letter to my dead father…
Mental Wellbeing – Surviving the Funeral Wake
Don’t underestimate the wake
Mental Wellbeing – What is the point of life?
The point of life…
Physical Wellbeing – What does grief do to your physical wellbeing?
There is nothing quite like grief, it is virtually impossible to explain and incredibly hard to get through. I seek to give you solace with my blog on managing grief.
Mental Wellbeing – the impact of sudden death on wellbeing
My father dropped down dead…
Mental Wellbeing – Understanding Death
How do you feel about death? Is it all about sadness or can you see the celebration?
Physical Wellbeing – Managing Irritable Bowel Syndrome by being Gluten Free
The irony and daylight robbery of being Gluten Free and how it helps for Irritable Bowel Syndrome…
Physical Wellbeing – How to handle menopausal hot flushes
Hot flushes, irritation, mood swings, HRT…
Physical Wellbeing – What is Joint Hypermobility Ehlers Danlos Syndrome (hEDS)
What is hEDS and why can it take so long for a diagnosis…