Physical Wellbeing – Why is DNA Testing Important
Why is DNA testing important to physical wellbeing…
Wellbeing – Self image and the menopause
Undercut me baby – Trendy or just coming of age?
Wellbeing – How can you improve your Heart Healt
Improve your heart connection
Why eating locally and in season is important for physical wellbeing – plus food revival tips
Why eating locally and in season is important for physical wellbeing…
Physical Wellbeing – Why do I wake at the same time every night?
Learn why you keep waking at the same time each night or why you have Insomnia
Spiritual Wellbeing – Why is Sensitivity a superpower
Sensitivity is a fabulous superpower, largely overlooked and totally misunderstood…
Mental Wellbeing – What is Self Acceptance and why is it important to mental health
Where is the escape button? Oh no, there isn’t one, what can I do to stay sane…
Marriage
Boy is it a long ride…
Unlocking the Secrets of Spiritual Wellbeing: Exploring the Willow Moon – Celtic Tree Moon No.5
Healing Willow, the Witch’s tree, helps you to ground your powerful emotions
Physical Wellbeing – My overactive Bladder treatments
Enjoy a technicolour journey into all treatments I’ve tried on my overactive bladder…